Thai massage: What is it?

Thai massage: What is it?

Traditional Thai massage is a centuries-old healing method that calls for a little bit more active participation than other types of massage. Thai massage is sometimes called "lazy person's yoga" due to its stretching components that resemble those of yoga. You are urged to move your limbs into various yoga-like poses under the guidance of the massage therapist to receive the benefits of deep muscle compression, joint mobilization, and acupressure. Thai massage uses stretches and varying degrees of pressure to calm the entire body.


Consider the following things before you go to Ayodhya Thai Massage center based in Paddington since traditional Thai massage differs from other types of massage in a few key ways:


Avoid eating before your massage.

Similar to going to a fitness class, it is advisable to arrive empty-handed for a Thai massage because it includes some active components. A Thai massage requires that you fast for an hour before the session.


Maintain your entire attire.

You might get a surprise if you're looking for a peaceful nap to tinkly music, so be ready for an aggressive rubdown. Since traditional Thai massage is performed fully clothed, choose comfortable, loose clothing that won't hinder your motions.


Have faith in your massage therapist

So relax and have faith in your massage therapist; typically, they will set up the postures while you are motionless and then gently push and pull your limbs to stretch and release muscles.


Say anything if you're hurt.

Make certain to inform them if anything prickles or doesn't feel right. ' It's natural to experience some muscle soreness during a massage, but if the pain becomes intolerable, please always notify the therapist right away.

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